fbpx

Latest News

Young athlete

Adolescent sports injuries

Adolescent sports injuries There are two types of sports injuries: traumatic and overuse—or acute and chronic. An injury that occurs suddenly, such as a sprained

Read More »

ACL Injuries

Anterior Cruciate Ligament (ACL) injuries: what is the usual history? A good history alone will often diagnose to near certainty an ACL rupture.  This is what you

Read More »

Back Pain

Lower back pain – According to the WHO, 60-70% of individuals will experience debilitating lower back pain at least once in their lifetime. This makes

Read More »

Ehlers-Danlos Syndrome (EDS)

What is Ehlers-Danlos Syndrome? Ehlers-Danlos Syndromes are a group of disorders that share a number of common features such as; easy bruising, joint hypermobility, skin

Read More »

The importance of sleep

Everyone knows to perform at your best you need to be fuelling your body with the best foods and keeping yourself hydrated. What many people

Read More »

Make 2021 a good one!

The beginning of a new year is the perfect time to turn over a new leaf. January brings with it that extra boost of motivation

Read More »