Cycling set up optimisation and injury management

Are you getting held back by pain on the bike? Is a grumpy knee or lower back stopping you feeling comfortable when riding? At Physio Plus Cheltenham we have a love for cycling and are well trained in cycling injury assessment, management, and bike fitting to make sure you are performing and feeling your absolute best. We utilise the latest technology

MAT Assessment: to focus on areas of flexibility, balance and movement that identify whether you are at risk to sustain an injury.

 In-House Bike Fitting so that you know you will feel comfortable on your bike as soon as you walk out the door.

 STRENGTH TESTING including the use of the latest assessment technology AxIT System, to identify weaknesses or imbalances that
have a huge role in increasing your injury risk when cycling.

Our physios will take the time to understand your injury and goals to make sure that you not only are pain free but are preforming the best you can on
the bike. We will give a clear diagnosis and create an individualised treatment plan tailored to your rehabilitation journey. We love helping everyone from the hobby cyclist to the professional so don’t let any niggling pains keep you from smashing your cycling PBs!

Book an appointment with our team today.

Our team of Physios are experienced assessing your road to recovery and designing the best possible plan for your cycling rehabilitation in
the Cheltenham, Highett, Bentleigh, Moorabbin and Bayside areas.

How can Physio Plus Cheltenham help you on your perfect bike fit journey?

1. Design an individualised rehabilitation plan to help you achieve your goals in our state-of-the-art rehabilitation gym or that you can do on your own. We will be base this on the most up to date research and make sure you have an accurate understanding of what the plan looks like.

2. We will utilise the Movement Assessment Tool and AxIT system!
Which will allow us to measure how you move so we can objectively show you where you are at in your rehabilitation and where you need to be.

3. We use only effective treatment techniques to reduce your pain and stiffness and help you feel better and move better.

4. We’ll help you take control of your condition and start to feel more confident in your body.

5. We will help you get back to 100% and return to the things you love like sport and being active with friends and family.

Click below to book your appointment with us to start honing your cycling set up today.