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September the 5th saw Jade Bidgood compete in the 2020 Queensland Athletics Cross Country Championships held at Limestone Park. Jade tore through the 10000m course

Over the last decade, Yvette has honed her skills in delivering first class Exercise Physiology to a huge number of Whitsunday coast locals. Yvette has

Covid Safe Plan – Physio Plus In these currently challenging times we are doing our best to continue to provide the optimal care for everyone

With Metropolitan Melbourne now in Lockdown 2.0 exercise has become one of the essential reasons for leaving home. There has been a huge uptake in

This week, Physio Plus Whitsunday Exercise Physiologist extraordinaire Yvette Porter was one of the speakers at an evening designed to empower people with some knowledge

Click below or ‘Read More’ to see a short video of physiotherapist Michael Ranger explaining a little bit about tenosynovitis of the EHL tendon and

To the Physio Plus Family. In these currently challenging times we are doing our best to continue to provide the optimal care for everyone. With

TOE RUNNERS Vs HEEL RUNNERS and all things GAIT Over the last 2 news posts we have talked about stress fractures, what they are and