Latest News

Our fantastic fingers.

Fingers, digits or phalanges, are the organs that we as humans use to manipulate, feel and move the objects that we need to live. The

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Knee injuries

The knee is a particularly important hinge joint that connects our thigh to our lower leg. The bend available at the knee joint allows us

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Self treatment packs

Recently, as part of the ongoing relationship Physio Plus Footscray has with the Maribyrnong City Council (MCC) in providing best practice early intervention programs for

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Safe return to sport

The weather is warming up all around Australia and both summer sports and winter sport pre-seasons are now getting underway. Safety on return to play

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Your health is important

Your health is important! Don’t let your health needs, both physical and mental, go unchecked unnecessarily. Without feeling like a well functioning, adequately rested and

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Jade 2020 QLD XC Championships

Queensland Cross Country

September the 5th saw Jade Bidgood compete in the 2020 Queensland Athletics Cross Country Championships held at Limestone Park. Jade tore through the 10000m course

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