The AIS has recently released a comprehensive document outlining the staged return to training and competition for the majority of strongly supported sports in Australia.
If you are interested in learning more about your chosen sport and when you can get back to the activity you love instead of only being able to pound the pavement in your local area, please following the link below to the full AIS document.
https://ais.gov.au/__data/assets/pdf_file/0008/730376/35845_AIS-Framework-for-rebooting-sport_FA.pdf
#sportforlife #healthyhabits
