Understanding, Managing, and Moving Forward Knee osteoarthritis (OA) is a common condition that can cause ongoing pain, stiffness, and difficulty with everyday activities. It affects

The tibialis posterior (TibP) muscle runs along the inside of your shin and down to your mid foot. It functions to invert and plantarflex the

The apophysis is a normal outgrowth on long bones where tendons or ligaments attach. These areas will continue to fuse and harden as children get