Physio Plus Footscray’s Lockdown Hero tips.
Lockdown’s can get pretty dull and it can be hard to find ways to entertain yourself. Our Footscray team have had plenty of practice with extended periods stuck inside and wanted to share their top 5 ways to manage and liven up lockdown life.
- Uber eats
Lockdowns are hard on our favourite restaurants and cafés, why not kill two birds with one stone and treat yourself to a fun lunch while supporting local?
- Peanut brittle
Welcome to your new obsession. Ridiculously Delicious is our go to brand, we can’t get enough. If you can’t get your hands on a pack why not try making your own?
https://www.taste.com.au/recipes/peanut-brittle-2/acb7563a-0ecd-4a29-8ad7-d2942d1ac09f
- Binge watching
It’s a great time to catch up on all those shows, and movies people have been telling you to watch. Mick promises you can’t go wrong with the Sopranos.
- Exercise
Whether its zoom Pilates, a backyard HIIT session or a run within your 5km radius, moving your body this lockdown is a great way to break up your day. Nothing like a nice walk to boost your mood and get some vitamin D while you’re at it.
- Coffee Friday
Our ultimate favourite thing this lockdown is a takeaway coffee to kick off the weekend. Instant gets us through the week but nothing less than a cup from our local West 48 will do on a Friday.
@west48
#lockdownlife #comeonaussie #supportlocal #keepsmiling
