Running - Physio Plus

Running injury

The team at Physio Plus Cheltenham can help you get back running and tick off all your goals!

Our Return To Running program has a comprehensive history taking and assessment process going above and beyond what other clinics do, to identify the root cause of your running related injury. This process utilises the latest technology including:

 MAT Assessment: to focus on areas of flexibility, balance and movement that identify whether you are at risk to sustain an injury.

 Slow Motion Running Gait Video Analysis: to identify how we can make you a more efficient runner.

 STRENGTH TESTING including the use of the latest assessment technology AxIT System, to identify weaknesses or imbalances that
have a huge role in increasing your injury risk when running.

 RUNSCRIBE: advanced sensor technology to determine the small movement problems that may be contributing to your condition.

We will then create an individualised training program centred around your injury and goals. To increase your running capacity and have you performing at your absolute best!

If you suffer from running injuries such as plantar fasciitis, patellar tendinopathy, patellar tracking syndrome, ITB syndrome or back pain when running contact the Physio Plus Cheltenham to join our Return To Running program.

Our team of Physios are experienced assessing your road to recovery and designing the best possible plan for your running rehabilitation in
the Cheltenham, Highett, Bentleigh, Moorabbin and Bayside areas.

How can Physio Plus Cheltenham help you on your perfect return to running journey?

1. Design an individualised rehabilitation plan to help you achieve your goals in our state-of-the-art rehabilitation gym or that you can do on your own. We will be base this on the most up to date research and make sure you have an accurate understanding of what the plan looks like.

2. We will utilise the Movement Assessment Tool and AxIT system!
Which will allow us to measure how you move so we can objectively show you where you are at in your rehabilitation and where you need to be.

3. We use only effective treatment techniques to reduce your pain and stiffness and help you feel better and move better.

4. We’ll help you take control of your condition and start to feel more confident in your body.

5. We will help you get back to 100% and return to the things you love like sport and being active with friends and family.

Click below to book your appointment with us to start perfecting your running set up today.

Running injury

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