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Occupational Work & Health

Physiotherapy

Physiotherapy

Occupational Therapy

Occupational Therapy

Exercise Physiology

Exercise Physiology

Clinical Pilates

Clinical Pilates

Massage Therapy

Massage Therapy

Occupational Work & Health

Occupational Work & Health

Our passion is your health.

We love what we do and we’re passionate about health! Physio Plus are proudly independent locally owned health clinics. Enthusiastic, compassionate and informed clinicians.

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Sinus Tarsi Syndrome is a condition that occurs co

Sinus Tarsi Syndrome is a condition that occurs commonly in the athletic population but is often missed and treated as a peroneal muscle dysfunction or lateral ligament injury.

When treated appropriately, sinus tarsi syndrome can be easily managed and requires minimal adaptations to workload.

Reduce acute inflammation, tweak foot and ankle position under load with short term taping and longer term strength and proprioceptive changes and decrease aggravating factors without ceasing activity.

For more details visit www/physioplus.com.au/news or book an appointment today with your local physiotherapist.

#anklepain #sportingankle #choosephysio #proprioception #exercisephysiology #sinustarsisyndrome

Physio Plus Footscray’s Lockdown Hero tips. Loc

HAPPY BIRTHDAY to Physio 👉Cameron Wallace! On M $HAPPY BIRTHDAY to Physio 👉Cameron Wallace! On Monday Cam (left) and Tom (right) toured the new EOS medical imaging system at Queensland X-Ray Mackay Fourways. EOS is a new imaging system, evolved from a Nobel-prize winning invention. For the first time ever, we can obtain life-size, full body images of a skeleton in 3D. The standing position is the position is important for diagnosis and treatment planning. Best of all, EOS uses just a fraction of the radiation used in standard X-rays so is especially helpful in situations where patients want to minimise their exposure to radiation and where long-length, weight-bearing images are needed. www.PhysioPlus.com.au$

We are now fully #vaccinated and fully #caffeinate

We are now fully #vaccinated and fully #caffeinated!!! Thank you to 👉Dr Varai Makura-Ncomanzi and the wonderful team at 👉Plaza Medical Mackay who provided our second #COVID jabs on Friday.

💉By being vaccinated, we're doing our bit to protect ourselves, our families and our community against #COVID19. Vaccinations are a miracle of modern medicine, have made an enormous contribution to global health, and are a key step to ending this #pandemic.

When can you get your vaccine? Check your eligibility here 👉 https://bit.ly/3t0sqMH

Something holding you back from the jab? We recommend you book to talk to your doctor about your concerns. If you're away from home or not seeing your regular provider, check your My Health Record to review your personal medical information anywhere 👉 https://lnkd.in/gNR6kgd

If you'd like to get online proof of your COVID-19 vaccinations, check here:
https://www.servicesaustralia.gov.au/individuals/news/get-online-proof-your-covid-19-vaccinations

Thanks to the Byrnes team for the fantastic the coffee and lunch 🙏🥧

#physio #physiotherapy #OT #ExPhys #covid #coronavirus Mater Private Hospital Mackay #vaccination Australian Digital Health Agency #MyHealthRecord Mackay Hospital and Health Service Northern Queensland PHN Australian Physiotherapy Association

@myhealthrec @physioaustralia @matermothers @matertsv @jamescookuniversity @nqphn @mackayregionchamber @mackaycouncil @thedispensarymackay @mkyhfoundation @mackayairport

Calf strains and the best rehabilitation. Physio

Calf strains and the best rehabilitation.

Physio Plus Physiotherapist and elite runner Jade Bidgood recently attended the 2021 Australian Physiotherapy Association Sports Symposium - Finding the edge - optimising athletic performance.

Jade has summarised concepts discussed on the day at www.physioplus.com.au/news, outlining current evidence and has discussed practical examples on how to achieve a well-rounded calf strain rehabilitation program for runners.

#calfstrain #athletics #tokyo2021 #choosephysio #running #rehab

FEELING Strong, Connected, Energised, Uplifted, Co

FEELING Strong, Connected, Energised, Uplifted, Confident, Included, Happy and Proud! We're so pleased to bring the 👉Move with Women program to #Mackay with our partners Diabetes NSW & ACT and 21 Laps Performance Training! Run by our superstar Exercise Physiologist 👉Max Shearwood (centre), Move with Women is a FREE 9-week group-based exercise program for women of all ages, backgrounds and fitness levels. We focus on all of the important areas that make us ‘healthy’ including moving our bodies, eating well, relaxation and connecting with others. Want to find out more or register your interest? Look here: https://movewithwomen.com.au/

A big HAPPY BIRTHDAY 🎈to our administration sup

A big HAPPY BIRTHDAY 🎈to our administration superstar 👉Jessica Gauci who is 21 today! You’re an integral part of our team Jessica, thanks for all that you do and for letting us be part of your celebration! 🍾 www.physioplus.com.au

Have you had your flu shot? 💉 We're all hearing

Have you had your flu shot? 💉 We're all hearing aobut #COVID19 vaccines but we must remember that the Influenza (flu) is also a serious disease that typically causes thousands of hospitalisations, and hundreds of deaths in #Australia each year. The best way to fight Influenza (flu), protect yourself, your community and your family is to be vaccinated! Thanks 🙏 to our friends at LiveLife Airlie Beach Pharmacies who gave our #Whitsunday team the 2021 flu shot! Go see them for yours! 💉
#FLUVAX #Physio #OT #ExPhys Northern Queensland PHN

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Physio Plus Insights & News

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Sinus Tarsi

Sinus Tarsi Syndrome is a condition that occurs commonly in the athletic population but is often missed and treated as a peroneal muscle disfunction. Which

Lockdown #5 survival tips

Physio Plus Footscray’s Lockdown Hero tips. Lockdown’s can get pretty dull and it can be hard to find ways to entertain yourself. Our Footscray team

Mastering the rehabilitation of calf strains in runners

The calf complex consists of two muscles: The gastrocnemius and soleus. Both muscles share the common insertion (combining to form the Achilles tendon) at the

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Footscray

Whitten Oval, Barkly Street
Footscray
VIC 3011

P 03 9689 0222
F 03 9689 0922
E [email protected]

Monday – Friday 7am to 7pm
Saturday closed
Sunday closed

Mackay

1,2/87 Willetts Road
North Mackay
QLD 4740

P 07 4942 5800
F 07 4942 5877
E [email protected]

Monday – Friday 7am to 7pm
Saturday 7:30am to 1pm
Sunday closed

Mater

Mater Hospital, 76 Willetts RoadMackay QLD 4740

P 07 4942 5800
F 07 4942 5877
E [email protected]

Monday – Friday 7am to 7pm
Saturday 7:30am to 1pm
Sunday closed

Whitsunday

163 Shute Harbour Road
Whitsunday
QLD4802

P 07 4946 4922
F 07 4946 4127
E [email protected]

Monday – Friday 7:30am to 6pm
Saturday closed
Sunday closed

Proserpine

35 Chapman Street
Proserpine
QLD 4800

P 07 4946 4922
F 07 4946 4127
E [email protected]

Monday & Thursday 8:00am to 6pm
Other days closed or by appointment

Hamilton Island

Allied Health Centre, Resort Drive
Hamilton Island,
QLD 4803

P 07 4946 4922
F 07 4946 4127
E [email protected]

Tuesdays 8am to 5pm
Other days closed or by appointment

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