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The weather is warming up all around Australia and both summer sports and winter sport pre-seasons are now getting underway. Safety on return to play

Your health is important! Don’t let your health needs, both physical and mental, go unchecked unnecessarily. Without feeling like a well functioning, adequately rested and

From our Mackay premises, we offer group exercise classes that specifically target the areas of the body most vulnerable during the rigors of pre and

September the 5th saw Jade Bidgood compete in the 2020 Queensland Athletics Cross Country Championships held at Limestone Park. Jade tore through the 10000m course

Over the last decade, Yvette has honed her skills in delivering first class Exercise Physiology to a huge number of Whitsunday coast locals. Yvette has

Covid Safe Plan – Physio Plus In these currently challenging times we are doing our best to continue to provide the optimal care for everyone

With Metropolitan Melbourne now in Lockdown 2.0 exercise has become one of the essential reasons for leaving home. There has been a huge uptake in

This week, Physio Plus Whitsunday Exercise Physiologist extraordinaire Yvette Porter was one of the speakers at an evening designed to empower people with some knowledge