Latest News

AIS Rebooting Sport Guidelines

The AIS has recently released a comprehensive document outlining the staged return to training and competition for the majority of strongly supported sports in Australia.

Read More »

Running pain free

Running already has one of the largest participation rates of any recreation activity or sport in Australia but with recent restrictions on group training and

Read More »

Walking safely

The current world wide situation has forced a huge number of us to think differently about our exercise habits. Now that group training has been

Read More »

WE ARE STILL OPEN!

COVID 19 Update We are open and operating as normal! Fortunately for us we have only needed to make small changes in how we operate

Read More »

Telehealth available now

In the current environment, face to face consultations may not be as easily possible as usual. To allow greater flexibility for the best care of

Read More »